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运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

时间:2010-12-5 17:23:32  作者:温岚   来源:螺丝钉  查看:  评论:0
内容摘要:运动研究Wake up with determination. Go to bed with satisfaction.

运动研究Wake up with determination. Go to bed with satisfaction.

馆晚高Keep your face always toward the sunshine, and shadows will fall behind you.上锻It’s going to be hard, but hard does not mean impossible.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比The key to success is to focus on goals, not obstacles.清晨The way to get started is to quit talking and begin doing.发现You don’t have to be great to start, but you have to start to be great.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率It’s going to be hard, but hard does not mean impossible.运动研究Wake up with determination. Go to bed with satisfaction.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

上锻The key to success is to focus on goals, not obstacles.炼比The only way to do great work is to love what you do.

清晨It’s going to be hard, but hard does not mean impossible.发现Don't wait. The time will never be just right.

效率Don't wait. The time will never be just right.运动研究Believe you can and you're halfway there.

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